I’ve been a practicing therapist since 2013. Trained in both Holistic and Sports Therapy as well as Amatsu Therapy
Amatsu is a very gentle yet highly effective soft tissue treatment performed working through the clothes. It aims to treat specific complaints of pain, injury or chronic tension through balancing the whole body and allowing it to heal itself.
Due to its gentle nature, Amatsu is a therapy suitable for all ages, reducing pain and hugely enhancing quality of life.
I believe that every treatment should consider both the mind and the body in equal measures. I use a combination of techniques to ensure that my clients will benefit from a well rounded treatment, ensuring relaxation of mind as well as body
Lower back pain, sore hips, knots in the shoulders and stiff necks are among the most common reasons for seeking treatment. Yes, it’s true. Regular treatments can help alleviate symptoms of both acute and chronic pain. Our treatments work on the deeper layers of muscle and fascia, helping to reduce tension in overworked muscles by breaking down scar tissue, improving circulation and promoting faster recovery and mobility.
Stress is now sadly accepted as part of everyday life in Western culture. The right treatment can help reduce stress by increasing endorphins, dopamine and serotonin and decreasing cortisol, the stress hormone. These reduced stress levels can have huge benefits on all areas of your life, including increased focus and cognitive function, reduced irritability, better sleep and a calmer, more productive approach to your day.
It’s no surprise that with reduced aches and pains, increased mobility, better sleep and lower stress levels comes a huge improvement in mood, energy and general outlook. Improved circulation, reduced pain, increased lymph flow and better sleep patterns all contribute to an overall boost in mood and energy, making life just that little bit easier.
You don’t need to wait until you’re in pain to get your money’s worth out of a treatment. Did you know regular treatments can have huge positive benefits in all areas of your physical and mental health? Reduced anxiety, better energy, increased focus, reduction in stress hormones, increased flexibility in joints, better skin tone and faster muscle recovery can all be experienced as a result of regular maintenance.
You can book online using our booking system or if you would prefer to discuss your needs first please call or send a message. Please allow time for a response as Sarah may be in clinic and unable to answer the phone
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083-157 1421
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