Realign your body to become pain free

We realign the body, unravelling any postural adaptations and removing any poor movement patterns or restrictions that may be causing pain.
Registered Bodywork Professional

I’ve been a practicing therapist since 2013. Trained in both Holistic and Sports Therapy as well as Amatsu Therapy

Who we are

SIMPLY BODYWORK AMATSU & MASSAGE THERAPY FOR PAIN MANAGEMENT AND WELL-BEING

Physical Therapy Services


Amatsu is a very gentle yet highly effective soft tissue treatment performed working through the clothes. It aims to treat specific complaints of pain, injury or chronic tension through balancing the whole body and allowing it to heal itself. Due to its gentle nature, Amatsu is a therapy suitable for all ages, reducing pain and hugely enhancing quality of life.

Female physical therapist helping her patient
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Years of Experience
I’ve been a practicing therapist since 2013. Trained in both Holistic and Sports Therapy as well as Amatsu Therapy
Our Services

Not sure what treatment you need?
Contact Sarah to discuss whats best for you

Amatsu Orthopathic Therapy

The aim of amatsu is to gently realign the body, unravelling any postural adaptations and removing any poor movement patterns or restrictions that may be causing pain.

Amatsu Orthopathic Therapy

Amatsu is a very gentle yet highly effective soft tissue treatment performed working through the clothes. It aims to treat specific complaints of pain, injury or chronic tension through balancing the whole body and allowing it to heal itself. Due to its gentle nature, Amatsu is a therapy suitable for all ages, reducing pain and hugely enhancing quality of life.
Book Now

Physical Therapy & Sports Massage

If you have been injured playing a sport or even just in day to day life a consultation and treatment can set you on the road to recovery

Physical Therapy

If you are suffering with an injury or pain we can advise the best combination of hands on therapy and exercise for you to assist in your recovery
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Holistic Wellness & Deep Tissue Massage

Taking a holistic approach to bodywork therapy with treatments such as Deep Tissue Massage & Hot Stone Massage

Holistic Wellness

A Deep Tissue Massage treatment takes a holistic approach to the client, combining both classic and sports massage techniques. Deep tissue massage works towards reaching the deeper layers of muscle and fascia, providing a therapeutic effect on both immediate and chronic symptoms of pain or tension.
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Why Choose Us

We look at the bigger picture to deliver the best result for you

I believe that every treatment should consider both the mind and the body in equal measures. I use a combination of techniques to ensure that my clients will benefit from a well rounded treatment, ensuring relaxation of mind as well as body

Reduce Pain

Lower back pain, sore hips, knots in the shoulders and stiff necks are among the most common reasons for seeking treatment. Yes, it’s true. Regular treatments can help alleviate symptoms of both acute and chronic pain. Our treatments work on the deeper layers of muscle and fascia, helping to reduce tension in overworked muscles by breaking down scar tissue, improving circulation and promoting faster recovery and mobility.

Reduce Stress

Stress is now sadly accepted as part of everyday life in Western culture. The right treatment can help reduce stress by increasing endorphins, dopamine and serotonin and decreasing cortisol, the stress hormone. These reduced stress levels can have huge benefits on all areas of your life, including increased focus and cognitive function, reduced irritability, better sleep and a calmer, more productive approach to your day.

Boost Your Mood

It’s no surprise that with reduced aches and pains, increased mobility, better sleep and lower stress levels comes a huge improvement in mood, energy and general outlook. Improved circulation, reduced pain, increased lymph flow and better sleep patterns all contribute to an overall boost in mood and energy, making life just that little bit easier.

Improve Overall Health

You don’t need to wait until you’re in pain to get your money’s worth out of a treatment. Did you know regular treatments can have huge positive benefits in all areas of your physical and mental health? Reduced anxiety, better energy, increased focus, reduction in stress hormones, increased flexibility in joints, better skin tone and faster muscle recovery can all be experienced as a result of regular maintenance.

High angle view of boy receiving foot massage from female therapist while lying on bed

Not sure what treatment you need? Contact Sarah to discuss whats best for you

Book an Appointment

You can book online using our booking system or if you would prefer to discuss your needs first please call or send a message. Please allow time for a response as Sarah may be in clinic and unable to answer the phone

Need help?

Don't hesitate to contact us

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Testimonials

Client Feedback

We prefer to leave it to our clients to tell you about our services

I’ve been a practicing therapist since 2013. Trained in both holistic and sports massage as well as Amatsu Therapy, I believe that every treatment should consider both the mind and the body in equal measures. I use a combination of techniques to ensure that my clients will benefit from a well rounded treatment, ensuring relaxation of mind as well as body
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